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	<title>Comments on: The NAMBLA/KKK Weight Loss Plan</title>
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	<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/</link>
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		<title>By: I&#8217;m opening a can of whoop-ass : Johnny B. Truant</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2190</link>
		<dc:creator>I&#8217;m opening a can of whoop-ass : Johnny B. Truant</dc:creator>
		<pubDate>Sat, 19 Sep 2009 12:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2190</guid>
		<description>[...] you for it. P.S: I actually had this idea BEFORE meeting GenuineChris, but I have to admit that his NAMBLA/KKK weight loss plan may just be the most hilarious and non-PC self-discipline vehicle ever conceived.  RELATED [...]</description>
		<content:encoded><![CDATA[<p>[...] you for it. P.S: I actually had this idea BEFORE meeting GenuineChris, but I have to admit that his NAMBLA/KKK weight loss plan may just be the most hilarious and non-PC self-discipline vehicle ever conceived.  RELATED [...]</p>
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		<title>By: 13 Steps To Get Your GTD Back On Track — GenuineChris.com</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2181</link>
		<dc:creator>13 Steps To Get Your GTD Back On Track — GenuineChris.com</dc:creator>
		<pubDate>Fri, 11 Sep 2009 12:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2181</guid>
		<description>[...] Not messy, messy can be OK.  Sloppy sucks.  I did make it to the gym, because I&#8217;ve got a double barreled loaded gun to my head. But there was nothing external keeping my stuff in order.   Stuff.  That&#8217;s the essence of [...]</description>
		<content:encoded><![CDATA[<p>[...] Not messy, messy can be OK.  Sloppy sucks.  I did make it to the gym, because I&#8217;ve got a double barreled loaded gun to my head. But there was nothing external keeping my stuff in order.   Stuff.  That&#8217;s the essence of [...]</p>
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	<item>
		<title>By: The Economy Isn&#8217;t Happening &#187; Blog Archive &#187; I&#8217;m opening a can of whoop-ass</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2050</link>
		<dc:creator>The Economy Isn&#8217;t Happening &#187; Blog Archive &#187; I&#8217;m opening a can of whoop-ass</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2050</guid>
		<description>[...] you for it. P.S: I actually had this idea BEFORE meeting GenuineChris, but I have to admit that his NAMBLA/KKK weight loss plan may just be the most hilarious and non-PC self-discipline vehicle ever conceived.   Share or [...]</description>
		<content:encoded><![CDATA[<p>[...] you for it. P.S: I actually had this idea BEFORE meeting GenuineChris, but I have to admit that his NAMBLA/KKK weight loss plan may just be the most hilarious and non-PC self-discipline vehicle ever conceived.   Share or [...]</p>
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	<item>
		<title>By: Mike</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2049</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 13 Aug 2009 18:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2049</guid>
		<description>You must not fail! I can&#039;t decide who is more loathsome - NAMBLA or the KKK. As a father I have to go with NAMBLA being worse by a squeeze. So, get off your *** and work off that weight! I hope you&#039;re running/jogging/walking/crawling to the gym!

If you&#039;re still behind next week, your punishment will be to get a trainer.</description>
		<content:encoded><![CDATA[<p>You must not fail! I can&#8217;t decide who is more loathsome &#8211; NAMBLA or the KKK. As a father I have to go with NAMBLA being worse by a squeeze. So, get off your *** and work off that weight! I hope you&#8217;re running/jogging/walking/crawling to the gym!</p>
<p>If you&#8217;re still behind next week, your punishment will be to get a trainer.</p>
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		<title>By: Jesse Petersen</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2030</link>
		<dc:creator>Jesse Petersen</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2030</guid>
		<description>Just making sure you&#039;re going to get off yer butt today. Git-r-done!</description>
		<content:encoded><![CDATA[<p>Just making sure you&#8217;re going to get off yer butt today. Git-r-done!</p>
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		<title>By: Jesse Petersen</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2029</link>
		<dc:creator>Jesse Petersen</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2029</guid>
		<description>Waiting on the Aug 4th video, buddy... :)</description>
		<content:encoded><![CDATA[<p>Waiting on the Aug 4th video, buddy&#8230; :)</p>
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		<title>By: therealjosh</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2018</link>
		<dc:creator>therealjosh</dc:creator>
		<pubDate>Sat, 01 Aug 2009 17:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2018</guid>
		<description>Ingenious! I can&#039;t imagine a better way to motivate yourself other than participating in the running of the bulls.</description>
		<content:encoded><![CDATA[<p>Ingenious! I can&#8217;t imagine a better way to motivate yourself other than participating in the running of the bulls.</p>
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	<item>
		<title>By: chris</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2016</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Fri, 31 Jul 2009 22:12:49 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2016</guid>
		<description>BAO-  There is NO chance I will fail.  NONE.  I will NEVER see NAMBLA get a dime of my money.  If Jesse gets one, if I miss a day at the gym, that sucks balls.  But I&#039;m NOT gonna do something that causes those pervs to profit.</description>
		<content:encoded><![CDATA[<p>BAO-  There is NO chance I will fail.  NONE.  I will NEVER see NAMBLA get a dime of my money.  If Jesse gets one, if I miss a day at the gym, that sucks balls.  But I&#8217;m NOT gonna do something that causes those pervs to profit.</p>
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		<title>By: Adam Kontras</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2014</link>
		<dc:creator>Adam Kontras</dc:creator>
		<pubDate>Fri, 31 Jul 2009 20:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2014</guid>
		<description>Brilliant.  Wish I had thought of it.  Dick.</description>
		<content:encoded><![CDATA[<p>Brilliant.  Wish I had thought of it.  Dick.</p>
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		<title>By: BawldGuy</title>
		<link>http://genuinechris.com/the-namblakkk-weight-loss-plan/#comment-2013</link>
		<dc:creator>BawldGuy</dc:creator>
		<pubDate>Fri, 31 Jul 2009 19:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://genuinechris.com/?p=1286#comment-2013</guid>
		<description>Chris -- Avoiding pain is far more effective when it comes to motivation than moving towards pleasure. On that there&#039;s no debate. The only question then would be: Does the thought of writing those evil checks cause you sufficient pain to go the extra mile to avoid it?

Commando is on the money with CrossFit. You might even have a local CF gym near you. Consider it. 

Good luck -- but of course you already know luck has nothing to do with the outcome. :)</description>
		<content:encoded><![CDATA[<p>Chris &#8212; Avoiding pain is far more effective when it comes to motivation than moving towards pleasure. On that there&#8217;s no debate. The only question then would be: Does the thought of writing those evil checks cause you sufficient pain to go the extra mile to avoid it?</p>
<p>Commando is on the money with CrossFit. You might even have a local CF gym near you. Consider it. </p>
<p>Good luck &#8212; but of course you already know luck has nothing to do with the outcome. :)</p>
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