A day in my life:
Wake: ~6:30-7a. Get out. Sometimes take the kids to school. Sometimes don’t.
Office: 7:30-10a. Work for 2-3 hours, mostly catch up and email follow up. This includes coffee.
Ideally: Gym. 10-11:30. Usually phone calls.
11:30-12 some type of lunch. Often something liquid, but from GNC.
12:-230. Ideally, writing. Often: phone calls.
2:30-4:30 Low energy work that I shouldn’t do. Or phone calls.
4:30-7? Ideally family stuff. Often gym or catching up and recovering from LOW ENERGY nonsense. That should improve. Hopefully that gets better
7:-10 scripts and reading. More likely other things.
11: ideally bed. More likely screwing around on the internet®.